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Friends & fau

This Diwali if you are heading to Goa’s sun and sands, sample the famous ‘fau’- poha - on Narakchaturdashi day

Rita Date

Posted On Tuesday, October 25, 2011 at 12:27:43 AM

It is that time of the year again — thousands of people from all over the country will be flocking to Goa. Great weather, lovely beaches, beautiful resorts and of course mouth-watering food. Having relatives in Goa, I have the pleasure of enjoying not just beach and resorts, but an entertaining Goan Diwali.

Dancing demons on the streets accompanied with the festive delicacy — fau. In Pune, it is known as pohe, in the North poha, fau is the Konkani word for flattened rice (pronounced ‘fo’), a staple throughout India. What’s so special about this dish that is found in every street corner, canteen and home? A food that, let’s face it — is given little thought. Poha is versatile, hearty and it is bland enough to make dozens recipes.

In Goa, five different types of fau are made for Diwali — each one of the five is delicious, catering to our varied tastebuds — sweet, spicy, a mixture of the two, and then a cooling bland one to help with digestion. This custom is practiced during Diwali by Hindu Goan Konkanis or GSBs (Gowd Saraswat Brahmins) to honour Lord Krishna — fau was his Krishna’s favourite food.

The second day of Diwali is the day that Lord Krishna slayed the demon Narkasur and Narka Chaturdashi, the Goan celebration of good over evil is observed on this day.

If you have been to Goa during Diwali you might have noticed the effigies of Narkasur being paraded in the street. There are large replicas roaming every neighbourhood —similar to our local Ganpathi mandals.

The parade of the Narkasur is ended with a bang — literally. There are firecrackers inside the effigies and the demon is burnt as the crackers burst. Incidentally, Lord Krishna then smeared his entire body with the demon’s blood. On returning home, grand preparations were made for a bath to cleanse the blood and hence we have the abyana snan or traditional oil bath early in the morning as well.

After the abyang snan, karit, a small bitter fruit which grown on the vines of every household in Goa is crushed by pressing it under the large toe of the foot, signifying the killing of the demon Narkasura on Diwali day.

Everyone must have a small taste of it, children run to avoid it, but they know that eventually they will be caught. Some say pungent karit is eaten so that you experience some bitterness. Having some hardships (bitterness) in life makes you appreciate the sweetness or all the good things that life has to offer. After tasting the karit comes the delicious fau.

The five fau dishes include

•    Rosathle Fau: Has only a few ingredients, jaggery or liquid gur, coconut milk, cardamom powder and flattened fau (the type used to make chivda). The sweetness melts in your mouth but the heartiness of the poha lingers on.

•    Dhayathle Fau: Fau is filling and the food of choice for travellers. This is why Sudama had carried it while taking his long and arduous journey to meet his old friend Krishna. Simple, substantial, and long lasting, it is the food item GSBs prefer to take on a long train journey as well.

•    Kalayile Fau: ‘Kalayile’ means mixed in Konkani, specifically by hand. The coconut, jaggery, and a masala especially made for this poha, is carefully mixed by hand. The taste is a mixture of spicy and sweet. This is also known as ‘thikshe fau’ or spicy poha as there is fiery red chilli powder that comes from Karnataka and some with even more fiery tongues will add finely cut green chillies on top. The jaggery gives a hint of sweetness balancing the flavours just perfectly.

•    Dudhathle Fau: Poha mixed with milk. This fau is bland and a good neutraliser if you have had too much of the kalayile fau (spicy poha). This is purposely left bland so that individuals can add their choice of sweetener such as liquid jaggery or sugar. Or just plain salt can be added to the dish.

•    Batate Fau: It is very different from the Puneri kandha pohe. Onions cannot be eaten during breakfast on this religious day and the tadka is a typical Konkani one using a tadka of mustard seeds, curry leaves, urad dal, hing, and both red and green chillies.

Each household has a other variations of fau. Some mix it with solkadi, or a ginger-jaggery combination. There are many combinations, but the rosathle fau and dudhathle fau are constant, and required for Diwali. Poha is flattened before the rice is entirely processed so it is healthier than regular white rice. It has the capacity to absorb lots of water when it is soaked, so when it is cooked, it leaves your stomach feeling full.

You won’t feel hunger pangs too soon. To accompany this breakfast is vatana usal and pav(white peas subzi and bread). You are quite full after eating such a heavy breakfast, but somehow by lunch there is always some appetite for the bangda hooman(mackerel curry)and rice that is also made in each household on that day!

  The famous four 

  Rosathle fau 

Ingredients

One cup poha
One and a half cup fresh extracted coconut milk
Two tsp jaggery(liquefy in a spoon of water) or liquid gur
One tsp cardamom powder

Method

Wash poha and squeeze out water immediately. Add remaining ingredients. You can make this as thick or thin and as sweet as you like. If you put this in the fridge it will harden so be prepared to add more coconut milk later.


  Kalayile Fau 

Ingredients

One cup Poha (the thin type that is used for chewda)
Half cup fresh coconut
One tsp jaggery
Two tsp fau powder masala
Salt

Method

Dissolve jaggery in one-two tsp water. Add salt, coconut and masala powder and mix well with hand. Now add poha and mix.


  Fau masala 

Ingredients

Half cup dhania seeds
One fourth cup soamp
One fourth cup jeera
Three cloves
One inch dalchini
Chilli powder

Method

Dry roast the ingredients except chilli powder slowly and grind in mixer. Measure the powder and add same amount of chilli powder to it and mix again through mixer.


  Potato Fau 

Ingredients

One cup poha
A pinch hing
One fourth cup potato cut into small pieces
Four-five curry leaves
Half tsp mustard seeds
Two-three green chillies, split
Half tsp sugar
A pinch turmeric
Two tsp oil
One tbsp lemon juice
Salt
Grated coconut(optional)
Cut coriander leaves(optional)

Method


Wash poha and drain water. Keep it aside. Heat oil and add mustard seeds. When they start popping, add curry leaves, green chillies. Fry for around 30 seconds. Add potato pieces and turmeric. Sprinkle some water, cover and cook till potatoes become soft. Now add sugar, salt, hing and poha. Mix well. Fry for one-two mins on a medium flame. Add coconut and coriander leaves. Mix well and remove from flame. Squeeze lemon juice before serving.

 







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