All this easy to cook recipe needs is eggs, spices that are easy found in Indian kitchens, garlic, vinegar and red chillies. And there you have... a healthy main course dish ready with healthy and delicious eggs. Excellent for weight lifters, people on a weight loss spree and diabetic patients, egg vindaloo is a classic Goan style egg dish. Eggs are one of the richest sources of protein and red chillies and garlic are excellent sex stimulating foods

Egg Vindaloo *Image courtesy: © Thinkstock photos/ Getty Images

Ingredients

• 4 egg whites 

• 4 dry red chillies (whole)

• Crushed ginger

• Crushed garlic

• ½ a tablespoon of powdered cumin seeds

• 1 tablespoon sugar

• A pinch of garam masala

• 2 onions, peeled and chopped

• 1 tablespoon of oil

• Salt to taste

• A pinch of dalchini powder

• 5 large tablespoons of vinegar

Method

1. Boil the eggs in a pan with 4 cups of water and peel them only when they are cool. 

2. Cut the eggs in two and keep them in a separate bowl.

3. Now heat 1 tablespoon of oil in a pan and add onions and all the ingredients.

4. Pour water in the gravy and cook until it is thick enough.

5. Finish it with garam masala and egg white. Your goan style egg vindaloo is ready!